Frequently asked questions

Hydrogen therapy uses molecular hydrogen (H₂), the smallest molecule, to penetrate deep into your cells and protect them from damage. This therapy comes in two forms: hydrogen gas inhalation and hydrogen-infused water.

Hydrogen therapy can reduce oxidative stress, which is linked to many chronic diseases and aging. It also helps improve energy, reduces inflammation, and speeds up recovery from workouts or injuries.

Anyone looking to improve their overall health can benefit, including people with chronic conditions like arthritis or fatigue. Athletes, elderly individuals, and those dealing with stress or pain may see the most noticeable results.

Hydrogen therapy can be done at home with a machine or by drinking hydrogen water. Some fitness and wellness centers also offer hydrogen inhalation sessions.

You can use hydrogen therapy daily, especially after intense exercise or when you feel tired or mentally foggy. Since hydrogen leaves the body within an hour, it’s safe to use multiple times a day.

Hydrogen is a powerful antioxidant that neutralizes harmful free radicals in your cells. This reduces oxidative stress, helping your body repair and protect itself more effectively.

Yes, hydrogen therapy is completely safe and non-toxic. Any excess hydrogen you don’t need is naturally expelled through your breath within an hour. It is so safe, it has even been recommended during pregnancy and has no known contraindications.

Studies show that hydrogen therapy can help with over 170 diseases, including diabetes, heart disease, and arthritis. Hydrogen has strong anti-inflammatory and antioxidant effects, which makes it effective at improving many aspects of health. More and more clinical studies will be released soon.

Inhalation delivers hydrogen gas directly into your bloodstream for faster results. Hydrogen water is absorbed more slowly through the gut but is still effective for general health and gut support.

Most people use hydrogen inhalation for 15 minutes to an hour at a time, depending on their needs. For hydrogen water, drinking 2-3 cups of very rich hydrogen water is a therapeutic dose for daily use.

No. There are no known limits for Hydrogen consumption. The more, the better.

You’ll feel the immediate effects after each session, like stable energy and mental clarity. Long-term use can help reduce chronic inflammation, improve recovery times, and protect against disease.

Oxidative stress damages your cells and accelerates aging, leading to diseases like cancer, heart disease, and Alzheimer's. Reducing oxidative stress with hydrogen therapy can protect your cells and promote long-term health.

Chronic inflammation is linked to many diseases like arthritis, heart disease, and diabetes. Hydrogen therapy reduces inflammation in the body, helping to improve these conditions and reduce pain and swelling.

Oxidative stress and inflammation are major contributors to most chronic diseases. Conditions like heart disease, cancer, diabetes, and Alzheimer’s are all driven by these harmful processes, which hydrogen can help reduce.

Heart disease, cancer, respiratory diseases, stroke, and Alzheimer’s. Studies suggest that hydrogen therapy could reduce the risk of these conditions by up to 70% due to its antioxidant and anti-inflammatory properties.

Yes. Hydrogen therapy offers a simple and safe way to improve your health by reducing inflammation and oxidative stress. Whether you use hydrogen inhalation or hydrogen water, it’s a promising method to boost recovery, wellness and to protect against many chronic diseases.